The chocolate cherry recovery drink

"This Chocolate Cherry Recovery Drink provides the perfect combination of flavour and nutrition after participating in the Ironman competition. It is packed with 7 grams of protein and 28gm of carbohydrate per serving, while still being low in fat. This ideal 4:1 ratio of carbohydrates and protein is exactly what the body needs after intense physical exertion. The low-fat content assures the drink is quickly metabolized and utilized. In addition, cocoa and cherry work together as natural anti-inflammatory foods to immediately assist muscle with recovery.
Drink 2 servings post-race to effectively start the healing process.
2 servings = 320 Kcal, 56gm Carbohydrate, 14gm protein, 3gm fat." Jérôme Landrieu

Discover The chocolate cherry recovery drink recipe inspired by one of the key triathlon athletes need during any competition on CacaoCollective.