The chocolate cherry recovery drink

The chocolate cherry recovery drink

"This Chocolate Cherry Recovery Drink provides the perfect combination of flavor and nutrition after participating in the Ironman competition. It is packed with 7 grams of protein and 28gm of carbohydrate per serving, while still being low in fat. This ideal 4:1 ratio of carbohydrate and protein is exactly what the body needs after intense physical exertion. The low fat content assures the drink is quickly metabolized and utilized. In addition, the cocoa and cherry work together as natural anti-inflammatory foods to immediately assist muscle with recovery.
Drink 2 servings post-race to effectively start the healing process.
2 servings = 320 Kcal, 56gm Carbohydrate, 14gm protein, 3gm fat." Jérôme Landrieu

Discover The chocolate cherry recovery drink recipe inspired by one of the key triathlon athelete needs during any competition on CacaoCollective.

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